Sunday to Friday, October 3-8, 2010
with Ashley Ludman
Join us in the heart of the Valle Crucis, and travel to a space that is deeply restorative
and organically inspirational! Slip into the heart of yourself through daily yoga,
meditation, contemplation, guided writing and art. This week, the changing colors
of the Blue Ridge and the vividness of the green valley are our muse. Open up and
you'll be surprised by the depth of your unique organic expression! Receive 35 hours
towards Seaside Yoga’s Yoga Alliance Teacher Training program. »More Workshops
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April 17 - May 9, 2010- July 3 - July 25, 2010
- October 30 - November 21, 2010
- January 8-29, 2011
- July 9-30, 2011
- October 29-November 19 2011
- Weekend #1: August 20, 21, 22
- Weekend #2: September 11, 12
- Weekend #3: September 25, 26
- Weekend #4: October 9, 10
- Weekend #5: October 23, 24
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Monday Nights 5-6:30pm, September 13, 20, 27 & October 11, 18, 25
Tuesdays 2-3:15pm, September 14, 21, 28 & October 12, 19, 26
Thursdays, 11am-12:15pm, September 16, 23, 30, October 14, 21
with Ashley Ludman
Each series has a different theme. Hosted at Ashley's Wilmington NC studio.
Sunday - Friday, October 3-8, 2010
—amidst the explosion of fall color in Valle Crucis
with Ashley Ludman
...A time of self-renewal and organic expression
Sunday - Friday, December 11-17, 2010
—on a private ranch overlooking the Pacific Ocean
with Ashley Ludman
Explore the good life on an eco-adventure of mind, body and spirit that you'll never forget!
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Nosara, Guanacaste, Costa Rica
Immerse yourself in a 21-day journey in Costa Rica. You will be expertly guided through a time of self discovery, inquiry and learning on so many levels.
This program includes flexible options that can be combined with other Costa Rica trainings and the North Carolina based programs. And, there are lots of dates to choose.
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The Creativity Retreat