 Valle Crucis, North Carolina
Join us January 15-18 for the first full moon of 2010 to celebrate all things Goddess: Beauty,
Abundance, Creativity and Passion. Begin the weekend get-away with a full moon
fire meditation and sharing circle, then we'll learn the exquisite art of vegan cuisine and
ayurvedic healing.
»More retreat info
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- Mon 4:15-5:30 Yoga - All Levels with Holly K (Donation)
- Tue 7:45-8:45 Capoeira Angola with Lerin (Donation)
- Thu 6-7 Core Strength Yoga with Holly K ($8)
- Fri 4:15-5:30 Ashtanga with Larry ($15, Beginning Feb 29)
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Part 1: the Dance of Creation
with Certified Anusara Yoga Teachers & 500 ERYTS:
Rachael Crawford Goolsby, Lila Pierce Brown, & Sarah Faircloth
January 30-31, February 20-21, & March 20-21
Bathe yourself in the luxurious flow of Anusara
Yoga. For those looking to go deep, climb high and soar far & wide. In Part 1 discover
the Creation Myths of yoga's rich heritage and why they are relevant to us. We will
tune our bodies to sing in harmony with our hearts as we locate ourselves in the
world. Earn your Anusara Immersion hours & Continuing Education hours with these
bright and dedicated teachers. »More Anusara Immersion Details
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A study of I-Ching, reflective contemplation, asana and meditation
with Ashley Ludman and Joan Farrenkopf
Dates: Jan 9,10; Jan 23, 24; Feb 6,7
Awaken the sage wisdom within your own practice, working with the I-Ching as a foundation
to support the embodied change of actions on and off the yoga mat. The I-Ching has
been called an oracle of character development. This practice of reflective contemplation
and mindful action is one that supports through the duration of your life, and may
even lead you on an amazing adventure from one moment to the next! »Details and full list of Workshops
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